For coaches & programs

Mental training for your whole roster.

CTLST Labs gives coaches a real view of how their athletes think under pressure, and the cues to support each one in training and in competition.

Roster · Spring season
14 athletes
92% active
Maya R.
Tennis
Confidence
Focus
Jordan T.
Soccer
Resilience
Motivation
Priya N.
Volleyball
Mindfulness
Arousal Control
Eli W.
Track
Confidence
Motivation
Coaching tips · Eli W.
Motivation · growth area this quarter
In training
Channel Eli's drive by giving him ownership of specific team goals or mentoring roles with younger athletes.
In competition
Connect the competition to Eli's personal goals - remind him why this matters to him specifically.
What coaches actually see

Real insight, not a wellness score.

Per-athlete assessments, in full

Not anonymised aggregates. You see every athlete’s mental performance profile across the ten skills.

Cues for training

For each athlete, a specific cue you can use this week: how to frame a drill, what to say before reps, and when to back off.

Cues for competition

Pre-game routines tailored to each athlete’s arousal pattern. Who needs activation? Who needs to settle? Give each athlete the support they need.

Roster patterns

See which skills your group is collectively strong in, and where to build season-long programming.

How implementation works

Up and running in two weeks.

01

Discovery call

We meet your coaching staff, learn the season ahead, and map where mental training fits in.

Week 1
02

Roster assessments

Every athlete completes the assessment across domains. Coaches get the results instantly.

Week 1
03

Season plan

We build a training plan for each athlete on the roster, custom to their strengths and growth areas.

Week 2
04

Ongoing season support

Athletes train. You see patterns and get insights, and watch the athletes’ mental performance develop. Adjust as the season unfolds.

Ongoing
Who we work with

Built for the way your program actually runs.

Clubs

Competitive club teams

Full-roster mental skills programming alongside on-court development. Coaches and parents on the same page.

Schools

High school athletic departments

A common mental performance curriculum across teams. The same language from soccer to swim to track.

Programs

Next-Gen Olympic development pipelines

Tangible assistance for athletes 14-18 dealing with the pressure to achieve at the highest levels.

Talk to our team

Let's find the right fit for your program.

Tell us a little about your team. We'll come back within two business days with a tailored plan.

Discovery callvideo call with founding team (optional)
Response timeWithin 2 business days
OnboardingDuring Discovery call